Description
Plyometrics is an exercise designed to improve an athlete’s ability and skill as well as increase speed and strength by unique training and exercises programs. Without question plyometrics offers the mechanism by which an athlete can start quicker, accelerate faster, and change direction more quickly. It also helps minimize muscle strain and injury. This program takes the athlete from beginning to the advanced. A must for track coaches and other sport coaches as well.
The Plyometric "No Slip" Box
This box is designed for progressive training programs and is the strongest made with 3/4" plywood glued and fastened for tough use.
They have a slip-resistant coating for safety and can be used for both indoor and outdoor use.
Multiple boxes can "nestle" inside one another for easy storage, using only a 2' square to store. There are hand holes on sides for easy moving and storage
These Plyometric boxes can be purchased individually or in a set of 4. Ships Small Package.
