Description
These step hurdles are a requirement for any agility and speed training program. They are perfect for agility drills, plyometric drills and jumping drills to improve knee lift
They are essential for teaching recovery mechanics and force application, along with both linear and lateral drills. They also help speed improvement in all directions.
You can position the hurdles for agility drills, running drills and plyometric jumps and you can adjust the space between each hurdle for various stride length drills.
Each hurdle is a different color and the set is made up of 1 red, 1 yellow, 1 blue, 1 green, 1 orange and 1 purple.
