Description
This agility ladder is the ultimate footwork training device for improved agility, speed, balance, foot quickness and overall coordination. These ladders are used by top athletes to improve their footwork.
You can vary the position of the ladder to work linear and lateral movements and include a change of direction drill for more agility.
20 inch wide slats are adjustable and have a foam rubber backing to reduce shifting and sliding on hardwood floors or can be used outdoors. The slats lie flat to reduce the chance of injury by tripping.
The ladder stores quickly and neatly in its own carrying bag.
